Don’t Forget the Rosemary
Photo credit: Jane6592, CC BY-SA 4.0 <https://creativecommons.org/licenses/by-sa/4.0>, via Wikimedia Commons.
Did you know that rosemary might be the secret to a sharper memory? Studies suggest that its fresh, earthy aroma can boost cognitive function, improve alertness, and help with concentration.
Lucky for you, our garden is bursting with rosemary, ready for you to enjoy. You’ll find it in two locations:
Near the espaliered fruit trees in the back of the garden
In the herb garden bed
Feel free to snip a sprig—it’s perfect for cooking, planting, or simply breathing in for a natural pick-me-up!
Meet Rosemary: The Herb with a Story
Rosemary isn’t just another pretty plant—it’s an evergreen superstar with needle-like leaves and delicate blooms in shades of white, pink, purple, or blue. It hails from the Mediterranean and is part of the mint family (Lamiaceae).
But here’s the fascinating part:
Ancient Greek students wore rosemary garlands, believing it would sharpen their memory during study sessions.
During the Middle Ages, rosemary was burned in homes and hospitals to ward off illness and purify the air.
So next time you brush past rosemary in the garden, know that you’re walking among centuries of tradition.
Rosemary in the Kitchen: Simple and Delicious
Beyond its brain-boosting benefits, rosemary is a flavor powerhouse! Try these easy ways to enjoy it in your cooking:
Rosemary Butter. Soften a stick of butter, finely chop fresh rosemary leaves, and mix them together. Spread on bread, crackers, potatoes, or meats for an instant upgrade.
Rosemary Lemon/Limeade. Make a simple syrup by heating 1 cup sugar and 2 cups water. Toss in 4 rosemary sprigs and steep for 10 minutes. Mix with lemon or lime juice, then serve over ice for a refreshing twist.
Rosemary Lemon Chicken. Whisk together olive oil, lemon zest, fresh rosemary, lemon juice, garlic, and salt. Marinate chicken, then bake at 350°F for 60 minutes—it’s bursting with bold, herby flavor.
Want More Rosemary? Grow Your Own!
Growing rosemary is easier than you think. All you need are stem cuttings!
Step 1: Take Cuttings. Choose a healthy, non-flowering stem (4–6 inches long). Cut just below a leaf node.
Step 2: Prep the Cuttings. Strip off lower leaves from the bottom 2 inches of the stem. Dip the cut end in rooting hormone for faster growth.
Step 3: Rooting.
In Water. Place the cuttings in a glass of water, keep them in a bright spot, and change the water every few days.
In Soil. Plant the cuttings in well-draining soil and keep them moist (but not soggy).
Soon, you’ll have your own rosemary ready to snip!
So, what are you waiting for? Grab a sprig, breathe in its refreshing scent, and let rosemary work its magic—whether in your kitchen, garden, or mind.
